Description
Small Talk: 10 ADHD Lies and How to Stop Believing Them
Stop the negative self-talk and embrace your neurodivergent life with confidence.
Do you often find yourself thinking, "I am lazy," "Everybody hates me," or "I quit everything I start"? If you’re living with ADHD, these aren't just passing thoughts—they are often deeply internalized lies that can hold you back from living your best life.
In Small Talk: 10 ADHD Lies and How to Stop Believing Them, authors Roxanne and Richard Pink, the duo behind the hit book Dirty Laundry, tackle the toxic core beliefs that many in the ADHD community face. Based on insights from their massive community of over 2.5 million followers, this book offers a compassionate, humorous, and deeply practical guide to dismantling these harmful stereotypes.
What You’ll Learn:
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Reframe Your Mindset: Identify and dismantle the 10 most common lies ADHDers tell themselves.
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Build Self-Compassion: Learn how to stop being your own "worst fear-leader" and start advocating for your unique needs.
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Navigate Relationships: Practical advice for communicating your boundaries and helping loved ones better understand your ADHD journey.
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Celebrate Your Strengths: Shift your focus from neurotypical standards to celebrating the joy and creativity inherent in the ADHD brain.
Written with candor and kindness, Small Talk is an essential resource for anyone—whether you were diagnosed early or are just joining the "neurospicy" community. It’s time to change your relationship with yourself and start living with hope, humor, and true self-acceptance.
Product Details:
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Title: Small Talk: 10 ADHD Lies and How to Stop Believing Them
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Authors: Roxanne Pink and Richard Pink
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Format: Paperback
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Genre: Non-Fiction / Psychology / Self-Help / ADHD
