Books
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Twenty Something
this is a motivational book for people who are in their twenties or have lived through their twenties written by Ron Lim. Read this book if you want your life to change or if you need the motivation to make a change.
$17.99
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Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet's nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching--rather than avoiding--your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can't handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you've been seeking to avoid, you'll learn, "I can handle this feeling." You'll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being.The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you're less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
$26.95
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Dad, I Want to Hear Your Story: A Father's Guided Journal to Share His Life & His Love
The Gift Your Father Will Enjoy and AppreciateDad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.This is the Original and Best-Selling Way for Your Dad to Share His Life StoryDad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better.Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?Imagine Reading About the Details of His Amazing Life and Journey.Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You! Over 250 expertly created guided prompts to make it simple for your father to share his memories with you. Each question has plenty of room for your Dad to write and share his life stories. Give your father the original memory-guided journal. Over tens of thousands have been bought for and cherished by Dads all over the world. Available in Softback and Hardback Versions.
$19.95
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Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about
Over 5 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible Bestseller A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins--New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset--teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things--at work, in relationships, and in pursuing your goals--and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment . . . and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words. The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
$29.99
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Mom, I Want to Hear Your Story: A Mother's Guided Journal To Share Her Life & Her Love
Show Mom Your Love and Appreciation by Giving Her the Gift That Tells Her Life Story.Mom, I Want to Hear Your Story is the perfect way Mothers can share the joys and triumphs of their lives while also creating a cherished legacy.Imagine reading about the details of her life and journey. Think of all you will learn about your Mom when you read about all she accomplished and experienced.Mom, I Want to Hear Your Story will guide your Mother with prompts and questions, making it easy for her to share the stories of her childhood, teens, and adult years. This will be her life, her victories, her challenges, and her lessons.Bestselling author Jeffrey Mason has created a guided journal that will give your Mother the gift of legacy, and you the gift of knowing her a little bit better. Buy Mom, I Want to Hear Your Story and Give your Mother a gift that will continue to give as the years go by."My Mom isn't one to talk about herself, but this wonderful journal had her sharing so many great stories about her life." -Christy Sanders"This little book created such big memories." -Rhonda Andrews"I got this one for my Mom and the Dad version for my Father." -Joe HouserBuy Mom, I Want to Hear Your Story and give your Mother a forever gift.
$19.95
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