Books
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Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids
From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children's social and emotional growth through the elementary school years (ages 5-12), a critical but often-overlooked developmental stage.TOO OLD FOR TANTRUMSTOO YOUNG FOR TEENAGE DRAMAMeltdowns. Name-calling. Hitting, kicking, and hair-pulling. Except, these aren't the toddler years. Why is your elementary-school-age child still having these outbursts?Long thought of as the time when parents can finally enjoy calmer kids and deal with less emotional volatility and tears, the elementary school years are anything but. During this pivotal time, our children navigate a new set of social and emotional challenges. From playground bullying to cliques and exclusion, ever-increasing academic challenges, and plenty of physical growth and hormonal changes thrown into the mix--the elementary school years are more complicated than most parents realize.Big Kids, Bigger Feelings is the guide you need to help your child thrive during these developmentally complex and wonderful years. The social and emotional skills you provide your children with now will prepare them for a lifetime of self-advocacy and stronger emotional intelligence. Campbell's revolutionary Collaborative Emotion Processing (CEP) method, used in preschool and elementary school environments, teaches you how to work with your children to help them understand how they are feeling and process their big emotions in healthy, constructive ways. Discover how to: - Teach kids to handle unkind behaviors and set boundaries- Help kids learn to regulate themselves when they feel angry, sad, or upset- Manage technology use in a safe and healthy way- Navigate puberty, body changes, sex, drugs, and other important topics- Develop a deeper connection with your childThe elementary school years are rife with change--from changing bodies to changing social structures--and there's never a better time to help your kids handle these ever-increasing challenges so they can thrive today and tomorrow.
$28.99
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Authentic: The Myth of Bringing Your Full Self to Work
A bold call to rethink authenticity at work Workplace dynamics in recent years have been a dizzying storm of broken promises. Companies that once encouraged employees to "come as you are" and bring your full, authentic self to work are now shutting down initiatives, part of an ongoing cycle of trading on our identities when it's convenient and profitable. Jodi-Ann Burey, writer and critic known for her TED talk "The Myth of Bringing Your Full, Authentic Self to Work," delves into the dangers of disclosure in environments that aren't built for our well-being. With insights from pop culture, academic research, and interviews with other professionals of color, Burey argues that we deserve better than shallow ploys for representation. Our physical and emotional health are at risk, and too much is sacrificed--for ourselves and for collective progress--when our full potential is blocked by racism, sexism, homophobia, transphobia, and ableism. Authentic is a powerful reckoning--and now is the time to reclaim our agency. Even at work.
$29.99
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All the Way to the River: Love, Loss, and Liberation
In her first nonfiction book in a decade, the #1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free.In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening? All the Way to the River is a landmark memoir that will resonate with anyone who has ever been captive to love--or to any other passion, substance, or craving - and who yearns, at long last, for liberation.
$35.00
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World is a Mirror
"What if I told you that everything you see in front of you is nothing more than an illusion, a mirage, a hologram that YOU are creating, that this is nothing more than your own hallucination?'Just like your dream at night, the people you are dreaming of, the sky, the trees, everything is being projected, every second, from your own consciousness, exactly like a light projector on a blank wall, but yet, it seems so real and separate from you, until one day, you realize was nothing but a hallucination, an awakened dream." Let's rather call it a game. So, you decided to play this game of limitation, you decided to forget all your power, your godhood, your unlimited potential, tie your hands and put yourself in a labyrinth, hide some clues here and there and most importantly, forget everything. Forget your true nature, and even forget that you are playing a game. Gamble at its finest. The question is, will you end up remembering?" -from Chapter 1, You are the Creator.
$25.14
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Twenty Something
this is a motivational book for people who are in their twenties or have lived through their twenties written by Ron Lim. Read this book if you want your life to change or if you need the motivation to make a change.
$17.99
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Unleashing Your Power: Moving Through the Trauma of Partner Betrayal
"GAME. CHANGER. Deeply respectful and full of practical exercises and insights that help heartbroken women find their way back to themselves after the trauma of sexual betrayal. If you are a betrayed partner THIS is the workbook you have been waiting for." - LAURIE HALL, RScP, CPC, PSAPAuthor of An Affair of the Mind. Partner Betrayal Specialist and President of the Board of Directors, The Association of Partners of Sex Addicts Trauma Specialists."Carol Juergensen Sheets and Christine Turo-Shields have created a much-needed workbook to help betrayed partners move through the complex trauma of betrayal to creating their lives anew. Ambitious and encyclopedic, Unleashing Your Power-Moving Beyond Partner Betrayal presents both new and re-imagined tried and true exercises specifically crafted for the betrayed partner's individual journey to safety, health and finding purpose, passion and renewal. Make no mistake, this book may be compact but there is no space wasted and its contents are dense with years of therapeutic work distilled into a clear, effective process. Partners will find it life changing, as they give each exercise its due, and Coaches and Therapists will find it invaluable as an adjunct to their work with betrayed partners." - JAMES W. ANNEAR, LMHC, CCPS-S, CSAT-S Core Relationship Recovery, Certified Clinical Partner Specialist Supervisor, Certified Sex Addiction Therapist-Supervisor. There are many trauma theorists who believe that partner betrayal is perhaps the most devastating trauma that one can experience because it has occurred with the person that you always believed you could count on for your emotional, physical, and spiritual safety. Finding out that your husband had a double life makes you doubt everything about your relationship, which in turn can make you doubt yourself. It can leave you so dazed that you wonder if anything in your life or in the world is real!This workbook was written to assist partners in finding themselves again after their relationship has been shattered by sexual betrayal. Bestselling author, Carol Juergensen Sheets, co-wrote this book with Christine Turo-Shields to help partners move through the 3 stages of partner betrayal. The workbook assists you in finding safety and stabilization by working through your feelings of confusion, disorientation and self-doubt which is a natural by-product of deception. The book provides exercises to do the hard work of facing your anger, grief, and mourning for what you thought you had, what you didn't have and what you fear you will never have again! The last section of the workbook is dedicated to posttraumatic growth and is specifically designed to get you to think about your new sense of self and how you can find new meaning and purpose in your life separate from him and the ordeal that you just experienced. You will feel a new strength and will likely want to actualize it and your potential in new and different ways. This workbook is a road map for self-discovery and Carol and Christine are here to help you every step of the way!
$35.04
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Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet's nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching--rather than avoiding--your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can't handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you've been seeking to avoid, you'll learn, "I can handle this feeling." You'll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being.The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you're less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
$26.95
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Dad, I Want to Hear Your Story: A Father's Guided Journal to Share His Life & His Love
The Gift Your Father Will Enjoy and AppreciateDad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.This is the Original and Best-Selling Way for Your Dad to Share His Life StoryDad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better.Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?Imagine Reading About the Details of His Amazing Life and Journey.Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You! Over 250 expertly created guided prompts to make it simple for your father to share his memories with you. Each question has plenty of room for your Dad to write and share his life stories. Give your father the original memory-guided journal. Over tens of thousands have been bought for and cherished by Dads all over the world. Available in Softback and Hardback Versions.
$19.95
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Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking about
Over 5 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible Bestseller A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins--New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset--teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things--at work, in relationships, and in pursuing your goals--and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment . . . and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words. The cover has been updated to include the name of co-author Sawyer Robbins. Customers may receive either version of the cover at random.
$29.99
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Mom, I Want to Hear Your Story: A Mother's Guided Journal To Share Her Life & Her Love
Show Mom Your Love and Appreciation by Giving Her the Gift That Tells Her Life Story.Mom, I Want to Hear Your Story is the perfect way Mothers can share the joys and triumphs of their lives while also creating a cherished legacy.Imagine reading about the details of her life and journey. Think of all you will learn about your Mom when you read about all she accomplished and experienced.Mom, I Want to Hear Your Story will guide your Mother with prompts and questions, making it easy for her to share the stories of her childhood, teens, and adult years. This will be her life, her victories, her challenges, and her lessons.Bestselling author Jeffrey Mason has created a guided journal that will give your Mother the gift of legacy, and you the gift of knowing her a little bit better. Buy Mom, I Want to Hear Your Story and Give your Mother a gift that will continue to give as the years go by."My Mom isn't one to talk about herself, but this wonderful journal had her sharing so many great stories about her life." -Christy Sanders"This little book created such big memories." -Rhonda Andrews"I got this one for my Mom and the Dad version for my Father." -Joe HouserBuy Mom, I Want to Hear Your Story and give your Mother a forever gift.
$19.95
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